02.9.22 | Recipes

Whipped Feta Dip With Roasted Strawberries

This whipped feta with greek yogurt dip is paired with balsamic roasted strawberries and basil. It’s a sweet, savoury, and DELICIOUS appetizer or starter. Can be made in advance, with an option to serve as crostini!

Ingredients

Roasted Strawberries:

  • 2 lbs fresh strawberries
  • 2 Tbsp balsamic vinegar
  • 2 tsp honey

Whipped Feta:

  • Approx. 8 oz feta cheese
  • 1/2 cup plain greek yogurt
  • 2 Tbsp olive oil (plus more for drizzling)
  • Black pepper, to taste

Serve With:

  • Crusty bread (sourdough or baguette)
  • Fresh basil, chopped

Instructions

  1. Preheat oven to 350F and line a large baking sheet with parchment paper.
  2. Wash strawberries and remove stems. Slice each berry in half or quarters depending on size. Spread berries on lined baking sheet.
  3. Whisk balsamic vinegar and honey together. Drizzle over strawberries and toss until combined. Spread in an even layer on a baking sheet, then transfer to the oven and roast for about 30-35 minutes. They’ll start to soften and release their juices when done.
  4. Meanwhile, make whipped feta by adding the feta cheese, greek yogurt, olive oil, and pepper to a food processor. Blend ingredients together for a few minutes until smooth, scraping down with a spatula as needed. Transfer to the fridge and chill for 30-60 minutes.
  5. When strawberries are done roasting, remove them from the oven and allow to cool for 5-10 minutes. Transfer them to a container and chill in the fridge (keep separate from whipped feta).
  6. When you’re ready to serve this recipe, transfer the whipped feta to a large bowl and top with roasted strawberries. Serve with toasted crusty bread for dipping. Garnish with freshly chopped basil, an extra drizzle of olive oil, and a sprinkle of black pepper.
Cauli-Mac and Cheese Bake
Cauli-Mac and Cheese Bake is the perfect side dish and will satisfy all your comfort food cravings without all of the guilt. It’s creamy, savory and has a texture that tricks you into thinking you are eating mac and cheese. You will LOVE this delicious low-carb or keto cauliflower bake recipe.

Ingredients

Cauliflower Mac and Cheese

  • 1 large head cauliflower
  • 1/2 cup heavy cream
  • 2 ounces cream cheese at room temperature
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons Dijon mustard
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 cup sharp cheddar cheese shredded
  • 1/2 cup mozzarella cheese
  • 1/4 cup parmesan cheese
  • 2 tablespoons fresh parsley chopped

Almond Flour Crumbs (optional)

  • 2 tablespoons unsalted butter
  • 1/2 cup blanched almond flour

Instructions

Cauliflower Mac and Cheese

  • Preheat oven to 350°F (if making the almond flour crumbs).
  • Bring a large pot of water to a boil over high heat. Add the cauliflower and cook until tender, 5 to 7 minutes. Drain and set aside.
  • In the same pot over medium heat, mix together the heavy cream, cream cheese, 2 tablespoons of butter, Dijon mustard, paprika, salt, and pepper. Cook, stirring constantly, until smooth.
  • Add the cheddar and stir until the cheese is melted and the mixture is smooth.
  • Add the cauliflower back to the pot and toss gently until it’s completely coated in the cheese sauce.
  • At this point, you can transfer the cauliflower to a large bowl, sprinkle with the parsley, and serve it as is, or transfer the cauliflower mixture to a large baking dish and make the almond flour crumbs then bake.

Almond Flour Crumbs (optional)

  • Melt the remaining 2 tablespoons of butter and stir in the almond flour with a fork until it resembles crumbs. Sprinkle on top of the cauliflower.
  • Bake, uncovered, for 20-25 minutes or until the crumbs start to lightly brown.
  • Garnish with the fresh parsley and serve hot.

Tips

  • Garnish with bacon bits
  • For the best melting and texture, shred the cheddar from a block.
  • Store leftovers tightly covered in the refrigerator. Use within 5 days.