10.13.21 | Recipes

Hearty Beef + Sweet Potato Stew

Warm up those bellies throughout the fall & winter seasons with a big comforting bowl of Hearty Beef Stew!

Ingredients
  • 1 Tbsp olive oil or avocado oil
  • 2 lbs beef chuck stew meat, cubed into 1″ pieces
  • 1 onion, chopped into big chunks
  • 2 carrots, peeled and cut into rounds
  • 2 celery ribs, chopped
  • sea salt and freshly ground black pepper, to taste about 1/2 teaspoon each
  • 3 fresh garlic cloves, chopped
  • 2 Tbsps chopped fresh rosemary
  • 1/4 cup tomato paste
  • 2/3 cup red wine ( substitute wine for additional bone broth)
  • 2 cups low-sodium beef bone broth
  • 1 lb sweet potatoes, cubed
  • 12 oz baby mushrooms
  • 2 bay leaves
  • freshly chopped parsley, for garnish
Instructions
  1. Heat the oil in a large dutch oven over medium heat. Add beef, in a few separate batches, and cook until nicely golden brown, about 10 minutes. Set aside on a plate.
  2. In that same preheated pot add in your onions, carrots, celery, and sauté stirring occasionally, 4-5 minutes.
  3. Stir in your garlic, rosemary, and tomato paste.
  4. Return the beef back into the pot, then add in potatoes, mushrooms, and bay leaves.
  5. Pour in the wine and broth.
  6. Cover your pot and simmer, over low heat, until beef and potatoes are very tender, about 40 minutes or so. Remove bay leaves.
  7. Garnish with freshly chopped parsley and serve warm.